pastele stew
Marlene NakamotoWarm up your winter with a Puerto Rican favorite. Try this recipe from a local couple who keep a family tradition alive every time they make this flavorful stew.
Latest Articles
ask an expert: thirdhand smoke
Hawaii Department of Health
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Eat Well
chicken luau
Making chicken luau is a breeze when the luau has been cooked and frozen. Just thaw it, add it to the saucepan, and heat through. Our video shows you how.
Upcoming Events
Don't miss out on these events that are heading your way!
view more eventsdigestive health: health education workshop
Thursday, January 24, 2019
10:00 AM - 11:00 AM
Pearl City, Oahu
supermarketing: health education workshop
Wednesday, January 30, 2019
10:00 AM - 11:00 AM
Kahului, Maui
digestive health: health education workshop
Thursday, January 31, 2019
10:00 AM - 11:00 AM
Hilo, Big Island
From the Magazine
Take a look at some of the stories that made their way into the spotlight in this season's issue.
Hawaii has a storied history with tattoo culture. Here are three kamaaina whose tattoos are a way of life, tell a story about their heritage, and represent a new beginning.
Being comfortable with the body you have or changing it into what you want it to be can help you love yourself.
According to Instagram, life is beautiful. Sure, it seems harmless to follow our friends and celebrities on social media, but studies show that overusing these apps can affect our health and happiness.
a man of principal: waipahu's keith hayashi
HMSA CEO Michael Stollar sits down to talk to Waipahu High School Principal Keith Hayashi about leadership.
You’re not Thanos. Sometimes things are too heavy, too bulky, or too far away from their final resting place to carry by yourself. See what Blake and Karen Choo of Ohana Movers have to say about lifting with a partner.