fitness

exercise while traveling

Craig DeSilva
Fernando Pacheco

foam rolling for desk jockeys

Michelle Regan
Karen Watanabe

high intensity interval training

Craig DeSilva
Fernando Pacheco

workout: 10-minute circuit

Craig DeSilva
Fernando Pacheco

barre talk

Michelle Regan
Fernando Pacheco

take a walk

Michelle Regan
Ashley Leahey

meet me at the barre

Michelle Regan