HMSA's health education workshops are now available online.
Due to recent events, we may be buying more processed foods at the grocery store. These canned, frozen, or bottled products tend to be high in sodium, fat, sugar, and calories. It’s important to read, understand, and compare the nutrition facts on these foods and beverages so you can make healthier choices.
To register for this workshop, visit https://ujrsvgxdlm.timetap.com.