stress bucket: health education workshop

YMCA Mililani
95-1190 Hikikaulia Street
Mililani, HI 96789
Thursday, December 19, 2019
12:15 PM-1:15 PM

Each of us has a limited amount of stress we can “hold” before overflow occurs. Knowing how to “drain” this stress is crucial in preventing high blood pressure, anxiety, and other health afflictions. Join us and realize practical and often enjoyable ways to lower the volume of stress in your “bucket.”

Workshops are open to HMSA members at no cost. Nonmembers can attend if space is available. Call 1 (855) 329-5461. Please register as soon as possible as space is limited.

Contact: 1 (855) 329-5461
Cost: Free
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