Boost your emotional health and overall wel-being with this quiet and restorative workshop. You'll learn five simple meditation techniques that can work for you. All events are subject to change; visit hmsa.com for the current workshop schedule or call 1 (855) 329-5461 toll-free to register. (Please register 3 days prior to workshop date).
Contact: 1 (855) 329-5461
Cost: Free for HMSA members
