Rest Easy?

HMSA Center in Pearl City
Pearl City Gateway 1132 Kuala St., Ste. 400
Pearl City, HI 96782
Tuesday, November 21, 2023
10:00 AM-11:00 AM

Many of us are so busy during the day that we’ve forgotten how to relax. Our minds are usually racing full speed ahead. This can result in high stress levels and can impair our ability to get a full night’s rest. Without proper rest and sleep, our health can deteriorate. Join us to find calm in the chaos.

Register here. 

Cost: Free

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