Just the Facts

Thursday, November 30, 2023
12:00 PM-1:00 PM

Many of us eat a diet high in processed foods. These canned, frozen, bottled, or boxed products tend to be high in sodium, fat, added sugar, and calories. Knowing how to read, understand, and compare nutrition facts labels for these foods and beverages is essential to making healthier choices.

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Cost: Free

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