Rest Easy?

HMSA Center in Hilo
Waiakea Center 303A E. Makaala St.
Hilo, HI 96720
Big Island
Saturday, October 28, 2023
11:30 AM-12:30 PM

Many of us are so busy during the day that we’ve forgotten how to relax. Our minds are usually racing full speed ahead. This can result in high stress levels and can impair our ability to get a full night’s rest. Without proper rest and sleep, our health can deteriorate. Join us to find calm in the chaos.

Register here. 

Cost: Free

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