Back to Basics: Health Education Workshop

YMCA Mililani
95-1190 Hikikaulia Street
Mililani, 96789
Tuesday, October 16, 2018
1:30 PM - 2:30 PM

Many of us have suffered from back pain at some point in our life. Learning about the contributing factors for recurring back pain can help reduce your risk. Practice healthy posture, proper lifting technique, and back stretches in this interactive workshop.

Workshops are open to HMSA members at no cost. Nonmembers can attend if space is available. Call 1 (855) 329-5461. Please register as soon as possible as space is limited.

Contact: 1 (855) 329-5461
Cost: Free
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