http://192.168.169.76:80/foodfoodhttp://192.168.169.76:80/anyone-can-cook-how-to-find-confidence-in-the-kitchenDo you get stressed in the kitchen? Same. But after spending most of my 20s relying on the microwave, I’ve spent the last three years learning ways to make cooking less intimidating. Here are a few basics that helped a reluctant home cook build confidence in the kitchen (no passion required).Thu, 18 Jun 2026 17:00:19 GMThttp://192.168.169.76:80/anyone-can-cook-how-to-find-confidence-in-the-kitchen/Media/Default/Michelle%20L/Anyone%20Can%20Cook/Kitchen%201600x500.jpg/Media/Default/Michelle%20L/Anyone%20Can%20Cook/Cooking%20Cartoon%20540x304.jpgfoodcooking, island scene, kitchen, kitchenware, TipsMichelle Liuhttp://192.168.169.76:80/what-s-for-work-lunch-buddha-bowl-editionBuddha bowls have it all: hearty grains, colorful vegetables, plant-based proteins, and a flavorful dressing. In part 5 of our what’s for (work) lunch? series, we’re sharing how to create a delicious Buddha bowl that’s meal prep-friendly, plus a lineup of recipes that range from fresh and comforting to bold and spice-forward.Tue, 16 Jun 2026 17:00:09 GMThttp://192.168.169.76:80/what-s-for-work-lunch-buddha-bowl-edition/Media/Default/Michelle%20L/Work%20Lunches/Buddha%20Bowls/Buddha%20Bowls%20HERO.png/Media/Default/Michelle%20L/Work%20Lunches/Buddha%20Bowls/Peanut%20tofu%20540x304.jpgfoodWork, workplace, easy recipes, easy meals, lunch, bowls, food seriesMichelle Liuhttp://192.168.169.76:80/better-than-takeout-healthier-homemade-breakfast-sandwichesIf you enjoy fast food breakfast sandwiches but want to save money (and your arteries), we have recipes for healthier, homemade versions. With just a few simple swaps, you’ll have a more nutritious but still delicious breakfast ready in no time. You can make one, two, or a whole batch to throw in the freezer. Your future self will thank you! Tue, 02 Jun 2026 15:52:00 GMThttp://192.168.169.76:80/better-than-takeout-healthier-homemade-breakfast-sandwiches/Media/Default/Courtney/healthierbreakfastsandwichALLHERO.jpg/Media/Default/Courtney/2026/04%20-%20healthierbreakfastsandwichALLthumboriginal.jpgfoodbreakfast, Recipe, easy, meal prep, cooking, pancake, portuguese sausage, egg mcmuffinCourtney Takabayashihttp://192.168.169.76:80/what-s-for-work-lunch-snack-box-editionAs a kid, lunch in the school cafeteria was a big deal. Sure, there were the musubi, peanut butter and jelly sandwiches, or the rare treat of leftover soup or stew in a thermos. But if you were lucky enough to have a compartmentalized meal kit with crackers, cheese, and meat, suddenly everyone wanted to be your friend. These lunches follow the same concept: an assortment of snacks, easy to assemble, and fun to eat. (Popularity may or may not be included.) Thu, 28 May 2026 17:00:00 GMThttp://192.168.169.76:80/what-s-for-work-lunch-snack-box-edition/Media/Default/Michelle%20L/Work%20Lunches/Snack%20Boxes/Snack%20Box%20HERO.png/Media/Default/Michelle%20L/Work%20Lunches/Snack%20Boxes/Charcuterie540x304.jpgfoodWork, lunch, easy breakfast, easy recipe, easy mealMichelle Liuhttp://192.168.169.76:80/decadent-but-healthier-desserts-sheet-pan-styleWe’ve covered sheet pan dinners, so what comes after? Dessert, of course! From chocolate cake to peanut butter chunk oatmeal bars, try these treats. They’re a little healthier than their traditional counterparts and will serve a crowd.Thu, 14 May 2026 17:00:00 GMThttp://192.168.169.76:80/decadent-but-healthier-desserts-sheet-pan-style/Media/Default/Michelle%20L/Sheet%20Pan%20Desserts/PB%20bars%20HERO.jpg/Media/Default/Michelle%20L/Sheet%20Pan%20Desserts/Choc%20cake%20540x304.jpgfoodFood, easy recipe, dessert, Desserts, easy recipes, sheet panMichelle Liuhttp://192.168.169.76:80/lightened-up-burgers-for-national-burger-dayCelebrate National Burger Day (May 28) with a lightened-up version of a typical smash burger or enjoy a meatless version that’s packed with fiber and flavor!Tue, 12 May 2026 17:00:00 GMThttp://192.168.169.76:80/lightened-up-burgers-for-national-burger-day/Media/Default/Michelle%20L/Natl%20Burger%20Day/Burger%20HERO.PNG/Media/Default/Michelle%20L/Natl%20Burger%20Day/Smash%20Burger%20540x304.jpgfoodburger, Food, barbeque, BBQ, grill, pickles, tomatoes, recipesMichelle Liuhttp://192.168.169.76:80/fold-eat-repeat-part-ii-tortilla-sandwichesOur article on onigirazu, or sushi sandwiches, was such a hit, we’re back with more foldable recipes. But this time, we’re going to the original source of inspiration, the viral foldable tortilla hack. Since the onigirazu was perfect for lunch or dinner, we’re making a breakfast tortilla and a dessert one, too! Tue, 05 May 2026 17:00:00 GMThttp://192.168.169.76:80/fold-eat-repeat-part-ii-tortilla-sandwiches/Media/Default/Courtney/2026/dessertHERO.png/Media/Default/Courtney/2026/breakfastTHUMB.pngfoodhawaii, hmsa, breakfast, dessert, foldable sandwich, series, tortilla, hazelnut, spinach, pesto, easyCourtney Takabayashihttp://192.168.169.76:80/what-s-for-work-lunch-cold-lunches-editionSome offices may not have a microwave in the break room. So, as in part 3 of our monthly series, what’s for (work) lunch?, we’re sharing a variety of cold lunch ideas, no heat required. Thu, 23 Apr 2026 17:00:00 GMThttp://192.168.169.76:80/what-s-for-work-lunch-cold-lunches-edition/Media/Default/Michelle%20L/Work%20Lunches/Cold%20Lunches/what’s%20for%20(work)%20lunch.png/Media/Default/Michelle%20L/Work%20Lunches/Cold%20Lunches/Egg%20Salad%20BODY.jpgfoodWork, lunch, easy meals, easy recipes, easy packable, cold, SandwichMichelle Liuhttp://192.168.169.76:80/three-easy-sheet-pan-dinnersWe love to make things easier in the kitchen, and sheet pans help make that happen. Prep is usually minimal, and the oven does the rest of the work! Try making a vegetarian dish that went viral for its simplicity and bold flavor, a rich and creamy mac and cheese that’s celebrity chef approved, or a crispy chicken cutlet that’s garlicky and perfectly crunchy. Thu, 02 Apr 2026 17:00:00 GMThttp://192.168.169.76:80/three-easy-sheet-pan-dinners/Media/Default/Michelle%20L/Sheet%20Pan%20Dinners/Sheet%20pan%20dinners%20HERO2.jpg/Media/Default/Michelle%20L/Sheet%20Pan%20Dinners/Feta%20THUMB.jpgfoodislandscene.com, Food, easy recipe, easy dinner, Quick, dinner ideas, dinnerMichelle Liuhttp://192.168.169.76:80/fold-eat-repeat-sushi-sandwichesIf you’re a fan of eating onigiri, or musubi as we call it in Hawaii, you’re going to love onigirazu. It’s basically a sushi roll in sandwich form! Instead of making it the traditional way, we incorporated the viral foldable tortilla hack from a few years back. The result is a packable, customizable, and delicious meal or snack. Here are some ideas to get you started!Tue, 31 Mar 2026 15:59:00 GMThttp://192.168.169.76:80/fold-eat-repeat-sushi-sandwiches/Media/Default/Courtney/2026/onigirazuHERO.png/Media/Default/Courtney/2026/sushisandwichesTHUMB.jpgfoodsushi, foldable, hack, sandwich, lunch, easy packable, diy, rice, healthy, seriesCourtney Takabayashihttp://192.168.169.76:80/protein-coffee-four-waysWe know protein coffee can increase your protein intake, but how do you make it taste good? Protein powder has the unfortunate reputation of being grainy or clumpy. But, after some experimentation, we discovered four ways to enjoy this extra morning boost! Try a banana bread cold brew or a classic iced vanilla latte. Thu, 26 Mar 2026 17:00:00 GMThttp://192.168.169.76:80/protein-coffee-four-ways/Media/Default/Michelle%20L/Proffee%20Recipes/Protein%20Coffee%20HERO.jpg/Media/Default/Michelle%20L/Proffee%20Recipes/Banana%20(2).jpgfoodcoffee, protein, healthy recipes, island scene, nutrition, series, easyMichelle Liuhttp://192.168.169.76:80/what-s-for-work-lunch-mason-jar-editionIn part 2 of our what’s for (work) lunch? series, we’re taking you outside the lunch box and inside the jar! Learn some basic layering tips to keep your jar meals as fresh as possible, plus some delicious recipes perfect for meal prep. Thu, 19 Mar 2026 17:00:00 GMThttp://192.168.169.76:80/what-s-for-work-lunch-mason-jar-edition/Media/Default/Michelle%20L/Work%20Lunches/Mason%20Jar%20Lunches/Burrito%20Jars%20HERO.png/Media/Default/Michelle%20L/Work%20Lunches/Mason%20Jar%20Lunches/Caprese%20Salad%20BODY.jpgfoodisland scene, easy recipe, easy recipes, easy meals, lunch, Work, seriesMichelle Liuhttp://192.168.169.76:80/make-ahead-freezer-mealsSometimes, cooking just isn’t in the cards. That’s why, in honor of National Frozen Food Month, we’ve compiled this list of freezer-friendly meals. You can still get a delicious meal without cooking the night of. Plus, we have some tips and tricks to ensure your freezer meals taste as flavorful as the day you made them! Thu, 12 Mar 2026 17:00:00 GMThttp://192.168.169.76:80/make-ahead-freezer-meals/Media/Default/Michelle%20L/Frozen%20Food%20Month/National%20Frozen%20Food%20Month%20HERO.jpg/Media/Default/Michelle%20L/Frozen%20Food%20Month/Sloppy%20Joe%20Casserole%20BODY.jpgfoodFood, easy recipes, easy dinner, easy breakfast, meal planningMichelle Liuhttp://192.168.169.76:80/shake-up-your-st-patrick-s-dayCelebrate St. Patrick’s Day with a healthier version of a popular fast-food chain shake. Even though we snuck in a few fruits and vegetables, it’s still a delicious and indulgent treat to enjoy on March 17 and beyond! Tue, 10 Mar 2026 17:00:00 GMThttp://192.168.169.76:80/shake-up-your-st-patrick-s-day/Media/Default/Courtney/2026/stpatricksdayHERO.png/Media/Default/Courtney/2026/stpatricksshakedoneIMAGE.jpgfoodSt. Patrick's Day, shake, drinks, smoothie, green, healthy, fruits, veggiesCourtney Takabayashihttp://192.168.169.76:80/the-joy-of-bakingThere’s something therapeutic about baking! February is recognized as Bake for Family Fun Month, so whether you need a mood booster or just a little treat, get your whole family involved in the kitchen and create some of Island Scene’s most popular and delicious baked goods.Tue, 24 Feb 2026 17:00:00 GMThttp://192.168.169.76:80/the-joy-of-baking/Media/Default/Michelle%20L/Baking%20HERO.jpg/Media/Default/Michelle%20L/Baking%20THUMB.jpgfoodBaking, easy recipe, dessert, Cookies, cupcakes, pie, roundup, hmsa, island sceneMichelle Liuhttp://192.168.169.76:80/whats-for-work-lunch-casserole-editionBreakfast may be the most important meal of the day, but if lunch is your highlight, the food deserves to be as satisfying as the break itself! Welcome to our new monthly series on helping you enjoy lunch at work, so you can stay full and focused for the rest of the afternoon. This month’s theme is casseroles: They’re easy to pack and reheat, and large enough to feed you through the work week. Thu, 19 Feb 2026 17:00:00 GMThttp://192.168.169.76:80/whats-for-work-lunch-casserole-edition/Media/Default/Michelle%20L/Work%20Lunches/Casseroles/casseroles%20HERO.png/Media/Default/Michelle%20L/Work%20Lunches/Casseroles/Spinach%20Artichoke%20Lasagna%20BODY.jpgfoodFood, dinner, easy meals, easy recipe, Work, workplace, meal prepMichelle Liuhttp://192.168.169.76:80/crowd-pleasing-super-bowl-grindsWhether you’re a diehard football fan, halftime show spectator, or you’re just here for the ads or food, here are some easy, crowd-pleasing recipes for everyone. Tue, 27 Jan 2026 17:42:00 GMThttp://192.168.169.76:80/crowd-pleasing-super-bowl-grinds/Media/Default/Courtney/2026/superbowlrecipesHERO.jpg/Media/Default/Courtney/2026/superbowlrecipesTHUMB.pngfoodrecipes, football, super bowl, easy, potluck, gathering, crowds, spam musubi, orange jello slices, hot dogsCourtney Takabayashihttp://192.168.169.76:80/from-picky-eater-to-plate-completerIf your keiki is a picky eater, you understand the challenge of making sure they’re getting enough vitamins and nutrients from their food. After we wrote about dealing with picky eaters for the upcoming winter 2026 issue of Island Scene, we asked our readers to share some strategies that worked for their selective eaters. Check out their tips and get advice from HMSA manager of Condition Care Programs and a registered dietitian, August Espinal. Thu, 15 Jan 2026 17:00:00 GMThttp://192.168.169.76:80/from-picky-eater-to-plate-completer/Media/Default/Courtney/2026/pickyeatersHERO.png/Media/Default/Courtney/2026/pickyeatersTHUMB.pngfoodpicky eaters, more, food, hmsa, island scene, keiki, cooking, recipes, fun, tipsCourtney Takabayashihttp://192.168.169.76:80/3-easy-ways-to-use-noochThough the name may sound strange, nutritional yeast, or nooch, is a popular staple in plant-based diets due to its savory flavor and nutrient-rich properties. Even if you’re not a vegetarian or vegan, you can still enjoy the taste and benefits of nooch. Here are a few easy and delicious ways to incorporate this versatile ingredient into your meals. Thu, 01 Jan 2026 17:00:00 GMThttp://192.168.169.76:80/3-easy-ways-to-use-nooch/Media/Default/Courtney/2026/noochHERO.jpg/Media/Default/Courtney/2026/noochTHUMB.jpgfoodhawaii, food, hmsa, island scene, nooch, nutritional yeast, easy, chickpeas, dressing, salad, recipeCourtney Takabayashihttp://192.168.169.76:80/holiday-foods-from-around-the-worldFestive feasts in Hawaii often feature foods from a melting pot of cultures, from traditional Hawaiian fare like kalua pig and laulau to local favorites like poke, sushi, and chili. But how do people around the world celebrate? Try these simple yet delicious dishes and desserts typically saved for the holidays.Thu, 18 Dec 2025 17:00:00 GMThttp://192.168.169.76:80/holiday-foods-from-around-the-world/Media/Default/Michelle%20L/World%20Holiday%20Foods/Holiday%20foods%20HERO.jpg/Media/Default/Michelle%20L/World%20Holiday%20Foods/Holiday%20foods%20THUMB.jpgfoodislandscene.com, Food, holiday season, holiday dish, holiday traditions, holidaysMichelle Liu