http://192.168.169.76:80/Contents/Item/Display/2539Trending Articleshttp://192.168.169.76:80/how-to-cope-with-vog-and-lazeThe vog and laze from the Kilauea eruptions can wreak havoc on our health, even if we don't have allergies or asthma. Learn what vog and laze are, the symptoms they cause, and how you can protect yourself. Thu, 24 May 2018 17:00:00 GMThttp://192.168.169.76:80/how-to-cope-with-vog-and-laze/Media/Default/Courtney/helo.jpg/Media/Default/Courtney/Thumb-2.jpghealthvog, volcano, kilauea, eruptions, allergies, asthma, well-being, health, sneezing, headaches, symptomsCourtney Takabayashihttp://192.168.169.76:80/AmyPottingerSunrisePapayaBowlsAmy Pottinger will compete in Comeback Kitchen for a chance to return to Food Network Star. She shares her recipe for Sunrise Papaya Bowls. Wed, 23 May 2018 15:00:00 GMThttp://192.168.169.76:80/AmyPottingerSunrisePapayaBowls/Media/Default/Food/Ash/Amy%20Pottinger%20Papaya%20Bowls/AmyPapayaBowlHero.jpg/Media/Default/Food/Ash/Amy%20Pottinger%20Papaya%20Bowls/AmyPapayaBowlThumb.jpgfoodAmy Pottinger, Food Network, Food Network Star, Comeback Kitchen, Papaya, Breakfast, FruitAsh Tsujihttp://192.168.169.76:80/small-ways-to-save-the-earthEarth Day is held in April of each year. If you want to do your part but don’t have the time or energy to make grand gestures, here are small steps you can take to make the world a greener place. Thu, 19 Apr 2018 16:00:53 GMThttp://192.168.169.76:80/small-ways-to-save-the-earth/Media/Default/Lynn/earth%20hero%202.jpg/Media/Default/Lynn/earth%20thumbnail.jpglifestyleEarth, Conservation, Tips, RecycleLynn Shizumurahttp://192.168.169.76:80/emergency-preparation-for-your-furry-friendsIt's been a very active hurricane season so far. Are you prepared with a plan for your furry friends in case of a natural disaster? Pets are a part of our families and it's important to plan for their safety. Wed, 22 Aug 2018 18:53:00 GMThttp://192.168.169.76:80/emergency-preparation-for-your-furry-friends/Media/Default/Michelle/shutterstock_191770991.jpg/Media/Default/Dani/IMG_7370.JPGlifestylehurricane preparedness, pets, Hawaiian Humane Society, pet emergency kit, Kauai Humane Society, HMSA, Danielle Douglass, Well-Being HawaiiDanielle Douglasshttp://192.168.169.76:80/finding-peace-through-beachcombingBeachcombers say searching beaches for treasures is good for their health and well-being. It gets them out in nature, is good physical exercise, provides a sense of serenity, and gives them purpose through the act of searching for treasures. A network of beachcombers will attend the Seventh Annual International Beachcombing Conference, starting May 11 in Waimea on Hawaii Island.Mon, 09 May 2016 10:06:00 GMThttp://192.168.169.76:80/finding-peace-through-beachcombing/Media/Default/Craig/Lifestyle/Beachcombing/Stones.jpg/Media/Default/Craig/Lifestyle/Beachcombing/feet.JPGlifestyleBeachcombing, hobbyCraig DeSilvahttp://192.168.169.76:80/recognize-stroke-signs-to-save-livesMay is Stroke Awareness Month and your knowledge of stroke warning signs could save your life, or the life of your loved ones. Thu, 12 May 2016 22:50:00 GMThttp://192.168.169.76:80/recognize-stroke-signs-to-save-lives/Media/Default/Colleen/stroke_hero.jpg/Media/Default/Colleen/stroke_thumb.jpghealthAmerican Heart Association, stroke, heart attack, heart healthDon Weismanhttp://192.168.169.76:80/making-your-own-baby-foodMaking your own baby food is fast, easy, and saves money! Check out our recipe.Fri, 13 May 2016 18:23:00 GMThttp://192.168.169.76:80/making-your-own-baby-food/Media/Default/Colleen/baby_hero.jpg/Media/Default/Colleen/baby_thumb.jpgfoodbaby food, diet, baby, baby bullet, Recipe, avocadoJessika Orozcohttp://192.168.169.76:80/skin-cancer-self-screening-guideMay is Skin Cancer Awareness Month. You don’t need any x-rays or blood tests to find skin cancer early – just your eyes and a mirror. If you have skin cancer, finding it early is the best way to make sure it can be treated with success.Mon, 16 May 2016 20:52:00 GMThttp://192.168.169.76:80/skin-cancer-self-screening-guide/Media/Default/Colleen/skin_cancer_hero.jpg/Media/Default/Colleen/mole_thumb.jpghealthskin cancer, cancer, american cancer society, melanoma, sun protection, spfAmerican Cancer Society Hawaiihttp://192.168.169.76:80/healthy-as-a-horseSee how HMSA member Eddie Nakata strengthens his well-being through horseback riding.Wed, 18 May 2016 22:23:00 GMThttp://192.168.169.76:80/healthy-as-a-horse/Media/Default/Christa/horse-hero.png/Media/Default/Christa/horse-thumb.pnghealthanimals, health, well-being, therapyChrista Hesterhttp://192.168.169.76:80/well-being-hawaii-goes-to-goodwillWell-Being Hawaii goes to Goodwill Kaimuki to check out the redesigned location and shop for deals. Fri, 20 May 2016 16:00:54 GMThttp://192.168.169.76:80/well-being-hawaii-goes-to-goodwill/Media/Default/Lynn/goodwill%20group.jpg/Media/Default/Lynn/goodwill%20thumbnail.jpglifestyleGoodwill Hawaii, Goodwill, Financial Well-being, Well-beingLynn Shizumurahttp://192.168.169.76:80/coming-back-from-a-strokeSometimes life throws you a curve ball. You're not taking care of yourself and it starts to eat away at your well-being and suddenly - you're having a stroke. You know you are but you're still living in denial. Read one blogger's account of how her dad had that "wake-up call" to take better care of himself and not take his health for granted. Tue, 24 May 2016 10:00:00 GMThttp://192.168.169.76:80/coming-back-from-a-stroke/Media/Default/Denise/grandfather-grandson-zoo-elephant-hero%20(2).png/Media/Default/Denise/grandfather-newborn-thumbnail%20(2).pnghealthstroke, health, well-being, longevity, denial, men's health, family, support, pacemaker, stentDenise Lauhttp://192.168.169.76:80/citrusNeed something quick and easy to take to a summer BBQ? Try this 4 ingredient fruit salad.Wed, 26 Jul 2017 10:05:00 GMThttp://192.168.169.76:80/citrus/Media/Default/Food/Christa/citrus-salad-hero.jpg/Media/Default/Food/Christa/citrus-salad-thumb.jpgfoodfood, summer, citrus, salad, recipeChrista Hesterhttp://192.168.169.76:80/taking-the-stress-out-of-home-buyingHawaii's high real estate prices make buying a home out of reach for many local families. But the Hawaii HomeOwnership Center helps take the stress out of home buying so families can achieve financial well-being. The center helps prospective buyers create a budget, look for loans, review their finances and credit score, and more. Thu, 12 Jul 2018 16:06:00 GMThttp://192.168.169.76:80/taking-the-stress-out-of-home-buying/Media/Default/Craig/home_hero.jpg/Media/Default/Craig/home_thumb.jpglifestyleHawaii HomeOwnership Center, housing, real estate, finances, budgetingCraig DeSilvahttp://192.168.169.76:80/memorial-day-simple-summer-bbqWell-Being Hawaii shared a simple Memorial Day barbeque menu with our friends Taizo Braden and Trini Kaopuiki at Living 808 that is easy on your waistline and your wallet, and is sure to impress your guests.Fri, 27 May 2016 17:46:00 GMThttp://192.168.169.76:80/memorial-day-simple-summer-bbq/Media/Default/Colleen/bbq_hero_1.jpg/Media/Default/Colleen/grill_thumb_2.jpgfoodmemorial day, weekend, cookout, barbeque, BBQ, picnic, grilling, Healthy Alternatives, Healthy TreatsColleen Capponhttp://192.168.169.76:80/knuckle-cracking-learning-more-about-arthritisHow do you know if your inflammation and stiffness means you have arthritis? Only a health care professional can tell you for sure, but certain signs usually point to arthritis. There are four important warning signs that should prompt you to talk to a health care provider. Thu, 26 May 2016 19:00:00 GMThttp://192.168.169.76:80/knuckle-cracking-learning-more-about-arthritis/Media/Default/Trey/arthritis_hero.jpg/Media/Default/Trey/arthritis_thumb_2.jpghealthArthritis, Symptoms, Warnings, HealthTrey Takahashihttp://192.168.169.76:80/move-naturally-make-time-to-moveWhat if you could burn calories without even thinking about it? You can! Our friends at Blue Zones Project give us tips on how to be more active every day.Tue, 31 May 2016 17:01:48 GMThttp://192.168.169.76:80/move-naturally-make-time-to-move/Media/Default/Colleen/moving_hero.jpg/Media/Default/Colleen/moving_thumb.jpgfitnessBlue Zones, blue zones project, Blue Zones Community, fitnessMari-Ela Chock http://192.168.169.76:80/kinesiology-tape-help-or-hypeKinesiology tape isn't just a colorful accessory; if used correctly it can speed up the healing process and give you confidence in returning from an injury. Tue, 07 Jun 2016 17:01:00 GMThttp://192.168.169.76:80/kinesiology-tape-help-or-hype/Media/Default/Fitness/Neal/K%20Tape/Shoulder%20w%20Tape_Hero%20800px%20x%20300px.jpg/Media/Default/Fitness/Neal/K%20Tape/Kinseiology%20Tape%20%20Thumbnail%20_315%20x%20175.jpgfitnesskinesiology tapeNeal Iwamotohttp://192.168.169.76:80/5-steps-to-control-your-blood-pressureHigh blood pressure can be fatal, so it’s important to know your blood pressure reading and what you can do to keep things under control. Just follow these five simple steps recommended by blood pressure experts.Fri, 24 Feb 2017 17:01:00 GMThttp://192.168.169.76:80/5-steps-to-control-your-blood-pressure/Media/Default/Colleen/hypertension_hero.jpg/Media/Default/Colleen/hyper_thumb.jpghealthheart health, hypertension, blood pressure, AHAAmerican Heart Association Hawaiihttp://192.168.169.76:80/hummus-for-avocado-loversThis avocado hummus recipe is so delicious, you may never go back to regular hummus! It's loaded with protein and healthy fats, the perfect summer snack!Fri, 03 Jun 2016 17:01:00 GMThttp://192.168.169.76:80/hummus-for-avocado-lovers/Media/Default/Colleen/avo_hum_hero.jpg/Media/Default/Colleen/avo_hummus_thumb.jpgfoodavocado, hummus, healthy diet, recipeJana Harsheyhttp://192.168.169.76:80/10-of-your-pms-questions-answeredWe submitted our most pressing PMS, period, and birth control questions to Dr. Angel Willey, obstetrician and gynecologist with Hawaii Pacific Health. Thu, 09 Jun 2016 17:01:00 GMThttp://192.168.169.76:80/10-of-your-pms-questions-answered/Media/Default/Colleen/pms_hero.jpg/Media/Default/Colleen/pms_thumb.jpghealthmenstruation, PMS, women's health, stress, reproductive healthJessika Orozco