Music, laughter, and dance are clinically proven to have positive long-term effects on health. This lively health education workshop explains why and invites you to laugh, hula, and sing your way to relaxation, mental calm, and overall enjoyment of life. This holiday version wishes a mele kalikimaka to all (with help from chestnuts and Rudolph).
Workshops are open to HMSA members at no cost. Nonmembers can attend if space is available. Call 1 (855) 329-5461. Please register as soon as possible as space is limited.