Conditions such as hypertension and high cholesterol can put you at risk for heart disease. In this workshop, learn how to improve your heart health with physical activity, smart nutritional choices, and relaxation techniques. You'll also learn how the cardiovascular system works.
Workshops are open to HMSA members at no cost. Nonmembers can attend if space is available. Call 1 (855) 329-5461. Please register as soon as possible as space is limited.
Contact: 1-855-329-5461
Cost: Free
