We all want to be happy, but how do we achieve happiness with all the stress life can bring? This workshop will help you understand stress and how our bodies respond to it. You’ll learn different coping skills and how to build resilience. Walk away with ideas and strategies to reduce stress and increase your satisfaction with life.
Happiness, You, and the Stress Review
Thursday, March 24, 2022
12:00 PM-1:00 PM