back to basics: health education workshop

Mililani YMCA
95-1190 Hikikauila St.
Mililani, HI 96789
Oahu
Thursday, May 21, 2020
12:15 PM-1:15 PM

Want to reduce your risk of lower back injuries? Join us to learn about good posture and proper lifting techniques. Get information on the anatomy of the back and find out how various conditions can trigger pain or injuries. We’ll also teach you some gentle stretches.

Workshops are open to HMSA members at no cost. Nonmembers can attend if space is available. Call 1 (855) 329-5461. Please register as soon as possible as space is limited.

Contact: 1-855-329-5461
Cost: Free
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