What does it take to maintain optimal physical and emotional health into our 70s, 80s, 90s, and beyond? There are places author Dan Buettner calls “blue zones,” where centenarians live fully engaged with their community. Journey with us to discover their secrets to extended longevity and well-being.
Workshops are open to HMSA members at no cost. Nonmembers can attend if space is available. Call 1 (855) 329-5461. Please register as soon as possible as space is limited.