One in three people in Hawaii has pre-diabetes. We are now offering a pre-diabetes class designated for anyone who has been diagnosed by a health professional with pre-diabetes, impaired fasting glucose, impaired glucose tolerance or metabolic syndrome. Participants will learn:
- Strategies for healthy eating
- Strategies for increasing physical activity
- Meal planning for pre-diabetes management
Space is limited and pre-registration is required. $7/person. Call 263-5400 or visit castlemed.org.