easter tea party
Courtney TakabayashiThis Easter, throw a whimsical tea party that’s fun for the whole family. Forget the candy and check out these fun and easy recipes packed with fresh fruits and vegetables. We have the perfect Easter snack for you, whether you’re in the mood for a sweet treat, savory bite, or refreshing drink.
mediterranean couscous salad
With couscous as the base, this salad is bursting with flavor from fresh garden vegetables and herbs. Enjoy it as a meal on its own or as a delicious side to your favorite Mediterranean dish.
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view more eventsMerrie Monarch Invitational Hawaiian Arts Fair
Take a look at some of the stories that made their way into the spotlight in this season's issue.
Concussions can be caused by a bump, blow, or jolt to the head. They are particularly concerning in children, whose brains are still developing. This article will cover key facts such as common causes, symptoms, immediate action, recovery, prevention, and long-term effects.
Sometimes, it’s not possible to adopt or foster a pet. But you can still help shelter dogs go on adventures and get out of the kennel! We’ll take a look at how Oahu SPCA’s Doggy Day Trips are making a difference for these pups.
how to combat a sedentary lifestyle
According to WebMD, many people in the U.S. spend nine to 12 hours being sedentary, with the majority of hours spent during the workday. We’ll explore ideas on how to be more active even when your job requires you to sit for long periods of time.
kapaa: kauai’s biggest small town
Anyone who visits Kapaa on the eastside of Kauai can appreciate its natural beauty and charming small-town feel. But Jaime Nakamura, assistant manager of the HMSA Center in Lihue, feels lucky to call Kapaa home. Take a stroll down memory lane with Nakamura as she reminisces about growing up in Kapaa, what makes her hometown so special, and why she continues to live there today.
gardening: reaping the benefits
Maria Emerick dreamed of having her own garden since she was a child. The Honolulu registered dietitian now has a thriving backyard garden and offers tips to make yours healthy and bountiful.