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Health > Wellsites | 10/22/08 IS Online

Playing With Your Vegetables

Encouraging children to eat healthy meals.

By Joshua Duvauchelle

Walk a grocery store’s aisles and you’ll see boxes of sugary, high-calorie food in colorful boxes adorned with cartoon mascots. No wonder kids are drawn to them. In fact, with child obesity on the rise, some people think those cartoon mascots are partly to blame. The Produce for Kids website hopes to change the message by promoting veggies with well-known cartoon characters like Curious George and the Berenstain Bears.

Children who visit the site can learn about various vegetables and healthy eating through interactive video games. They can help a monkey juggle fruit, while budding artists can print out coloring pages. After they’ve worked up an appetite over all of these activities, kids can download healthy recipes for tasty treats such as Fresh Fruit Pizza or Zesty Pasta Salad with Avocado and Tomato. All of the recipes are simple enough for even young readers to follow.

While aimed at children, Produce for Kids is also a helpful resource for parents who want to encourage their children to eat more vegetables. The parents section includes recipes, tips to ward off childhood obesity, and print-outs of helpful diagrams like a special food pyramid for children. One especially useful section features advice from various registered dietitians on how to get children to eat a more balanced, nutritious diet.

Showing the perks of a healthy lifestyle can help children grow up to be healthy adults. Produce for Kids makes it easy and fun.


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